![]() We’re going to take on what it’s like when you have those dark days, those disappointments, those huge setbacks that happen inevitably to all of us and how you can use your mind and set up a few habits to overcome those a little faster, to cope with them in a responsible manner, but also, to feel alive again after those really dark days. I know that and that’s what this session is about this month. So you being a high performer and being here right now dedicating your life and working really hard to being your best and making great contributions to the world, it can be hard. There are a lot of people who are complaining, there are a lot of people who are upset, there are a lot of people who-often out in the culture-are just thriving on that negativity and chaos, and it makes it hard for really positive, really progressive, really like-people who are excited to change the world and do their good works, it’s difficult and I know that. Subscribe to the free motivational podcast on iTunes or Stitcher.) It has also been the #1 Podcast in all of iTunes and is regularly in the top podcasts in Self-Help and Health categories around the globe. Filmed in one take, The Brendon Show has become one of the most viewed unscripted, direct-to-camera self-help series in the history of YouTube. Please note that this episode, like all TBS episodes, features Brendon speaking extemporaneously–he is unscripted and unedited. [The following is the full transcript of this episode of The Brendon Show. How to Deal with Stressful Situations, Proactively! Overcoming Doubt and Negative Beliefs to Achieve Your Dream When You Feel Horrible (Tired, Bored, Sad) ![]() How to Reprogram Your Mind for Positive Thinking I give weekly prizes, gratitude and shout-outs to our students, so post a screenshot or video on Instagram and use #TheBrendonShow! I can’t wait to hear your thoughts about this episode! RELATED POSTS High Performance Planner! This is the 2-in-1 planner and journal achievers use to win the day and accelerate long-term success.Free Trial for Reignite Your Life course! Enjoy a free trial for my Reignite Your Life course where I help you break the pattern of negative thinking and bad habits so you can deeply reconnect with your purpose! Click here to gain access.Already have the High Performance Planner and CRUSHING each and every day? Let’s celebrate you! Take a photo with your planner and use #HPXlife or #TeamHPX.Watch the video to get the full training.Learn what a healthy response to your worst days looks like and how to stay positive during the challenges! It’s how you handle your negative emotions that determines your experience. You can’t apologize for it, you can’t try to hide it. “If you can have that mindset that there’s nothing wrong with you being sad, you’ll be healthier.Try these tips to maintain a positive mindset and build resilience-especially when you’re struggling. How do you handle your worst days? It can be hard to stay positive when you’re having a tough time.“The way that you deal with every little bit of surprise, drama, and disappointment is only setting you up for how you’re going to deal with the next one.”.
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